ALLERGIC AND YUMMY
- Gourmet Recipes -
  • Welcome
  • Entree
    • Chicken >
      • Marjoram Aroma Chicken
      • Fried Chicken Karaage
      • So Tendar Vinegar Chicken
      • Chicken Dumplings in Kombu Soup
      • Chicken Melting Patty
      • Chicken and Grilled Veggies in Balsamic Vinegar Sauce
      • Drumstick Borscht
      • Chicken in Yakiniku Sauce
      • Udon with Chicken Dashi Soup
      • Chicken Teriyaki
      • Chicken with Lemon Snowflakes Sauce
      • Chicken Meatball Dim Sum Style
      • So Juicy Roast Chicken
    • Beef >
      • So Juicy Roast Beef
      • Veggies Rolled in Beef
      • Thinly Sliced Beef Saute
      • Steak with Caramelized Red Onions
      • Soy Sauce Steak with Grilled Veggies
      • Beef Patty with Refreshing Snowflakes Sauce
      • Easy Meatballs
      • Meat Yummy Yam Pie
      • Beef over Rice (Donburi)
    • Pork >
      • Pot Stickers Gyoza
      • Pork Ribs with Mango
      • Daikon and Lemon Vinegar Pork
      • Slow Cooked Pork with Pineapples
    • Seafood >
      • Risotto with Shrimps and Roasted Tomatoes
      • Lemon Salt Cod with Tomato Orange Sauce
      • Szechuan Chili Prawns
      • Salmon in Snowflakes Sauce
      • Aromatic Salmon on Warm Salad
      • Panko Salmon with Light Tomato Sauce
      • Scallops with Hint of Curry
      • Crispy Cod with Mayo
      • Scallops with Tomato Orange Sauce
      • Scallops and Anchovies Pasta
      • Lemon Cod with Ratatouille
      • Baked Sole and Tomatoes
      • Seafood Soup Bouillabaisse
      • Crab Meat Pasta
      • Sole with Bacon and Cabbage
    • Others >
      • Lamb Chops with Dried Cherries
      • Pie Wrapped Lamb and Ratatouille
      • Potato Starch Noodle Jap Chae
      • Spring Rolls
      • Pumpkin Basket Pilaf
  • Sides & Sauce
    • Sides >
      • Basic Salad
      • Stone Soup with Japanese Yam
      • Hot and Cold Salad with Balsamic Vinegar Sauce
      • Eggplants and Ham with Lemon Soy Sauce
      • Chilled Asparagus with Sesame Oil
      • Avocado and Apples
      • Smoked Salmon Wrapped in Cabbage
      • Acorn Squash Soup
      • Broccoli and Ham
      • Wakame and Cucumbers in Sweet Vinegar
      • Bean Sprouts with Yakiniku Sauce
      • Ratatouille
      • Spinach in Sweet Dashi
      • Octopus and Broccoli Salad
      • Ginger Eggplants with Starchy Soy Sauce
      • Peaches and Yam Fiber Salad
    • Sauce >
      • Yakiniku Sauce
      • Teriyaki Sauce
      • Snowflakes Sauce
      • Balsamic Vinegar Sauce
      • Bolognese Meat Sauce
      • Tomato Orange Sauce
      • Light Tomato Sauce
      • Sale Profumato
  • Bento
    • Bento Ideas
    • Cute Bento >
      • Pikachu Bento
      • Girly Bear Bento
      • Pingu Bento
      • Dog Bento
      • My Melody Bento
      • Rolled Bread Bears Bento
      • Ghosts and Pumpkins Bento
  • Sweets
    • Pastries >
      • Vegan Chocolate Mousse Cake
      • Vegan Cupcakes with Strawberry Frosting
      • Vegan Chocolate Cake
      • Vegan Pressed Ginger Cookies
      • Vegan Rice Flour Steamed Cupcakes
      • Vegan Vanilla Bean Muffins
      • Vegan Baked Cinnamon Donuts
      • Vegan Flat Banana Pound Cake
      • Vegan Sweet Yam Shortening Cookies
      • Vegan Pumpkin Pie
      • Vegan Strawberrry Rhubarb Cobbler
      • Vegan Brown Rice Cookies
      • Vegan Canola Oil Chocolate Chip Cookies
    • Rice Krispies >
      • Hello Kitty Krispies
      • Sushi Krispies
      • Sleepy Snoopy Krispies
      • Black Cats Krispies
      • Shaun the Sheep Krispies
      • Marshmallow Man Krispies
    • Jello >
      • Strawberry Ginger Ale Jello
      • Coffee Jelly
      • Coffee Gelatine Sherbet
      • Mango Terrine Jello
      • Grape Gelatine Sherbet
      • Grape Jello
    • Marshmallows >
      • Coating
      • Three Layered Marshmallow
      • Graham Cracker Sandwich Marshmallow
      • Chocolate Chip and Mint Marshmallow
    • Other Sweets >
      • Mochi Strawberry Daifuku
      • Baked Apples
      • Just Oats Granola
      • Vegan Jack-O Lantern Pancakes
      • Fried Banana and Chocolate
  • About
  • Blog

About This Website

I'm making this website because I'm a mom like most of you. My kid has many, many food allergies.
Peanuts, tree nuts, milk, egg, soy, wheat, buckwheat, salmon, pea, flax seeds, sesame seeds, garlic, all spice, etc.
Some he grew out, some he still has.

On this website, I have strictly excluded
peanuts, tree nuts, milk, and eggs
( I did not count coconuts as "tree nuts") and hope you can benefit from it.

Wheat can be easily replaced with other flour of your choice in most of the ENTREES section.
In SWEETS section, there are some that use wheat while other options are introduced.

I do use soy sauce and miso paste in my recipes, for many of us can tolerate these products even with soy allergy.
If you are looking for soy-less soy sauce, Nijiya Market and Mitsuwa Marketplace have this very minor product called
"Soramame Shoyu" (Broad Bean Sauce) using just broad beans and salt.

If you are allergic to wheat but not to soy, Gluten Free Tamari Soy Sauce by San-J may be a good choice.
Gluten Free Tamari is available in many supermarkets and organic stores.


Our family usually eat same meal, and everyone is starting to forget that we are eating restricted ingredients.
We invite many guests and they love what we prepare on the table.
Hope you find them useful and YUMMY.


Disclaimers

Please do not believe me!! I may think it's safe and it may not be for your purpose.
Please never eat or serve if you are not sure about ingredients safety.
Please check every ingredients and product labels before you eat, or even cook.
Always consult your allergist before trying new ingredients.
Please use caution to eat a big amount of certain ingredients. Sometimes eating large amount of ingredients surpasses your tolerance.
Please never pack a lunch with new food/ingredients.

Kitchen may be your most dangerous place at home.
Cooking involves with gas, hot oven, hot water, hot oil, hot steam, sharp/heavy objects which could cause serious injuries.
Please be cautious all the time.

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